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Channel: Recipe by Meal - Bites of Wellness
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Steaming Eggs Hard Boiled

GFDF30PALKETSteaming eggs to hard boil them instead of boiling them in water is a no-fail method to make the perfect hard boiled eggs that are easy to peel every single …

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Air Fryer Turkey Meatballs

GFDFPALAir fryer turkey meatballs are juicy, saucy and so flavorful. Ready in 20 minutes, these ground turkey meatballs are cooked in the air fryer are healthy and made without breadcrumbs …

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Flax Pudding

GFDFVFlax pudding is sweet, filling and so easy to make. Ready in just 5 minutes, this flax seed pudding is high in fiber and is very budget friendly. Add your …

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Honey Chipotle Salmon

GFDFPALHoney chipotle salmon is spicy, smoky and slightly sweet and will quickly become your new favorite way to eat salmon. Ready in just 15 minutes, this chipotle salmon recipe is …

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Oat Flour Pancakes

GFDFOat flour pancakes are soft, fluffy and so easy to make. The perfect healthy breakfast, these pancakes with oat flour are lightly sweetened and great for a quick and easy …

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Shrimp and Broccoli Pasta

GFDFShrimp and broccoli pasta with a creamy lemon sauce is the perfect healthy weeknight dinner. Ready in about 20 minutes, this dairy free shrimp pasta with broccoli is so satisfying. …

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Protein Peanut Butter Cups

GFDFVQProtein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center and are coated with a …

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Instant Pot Teriyaki Chicken

GFDFPALInstant pot teriyaki chicken is the perfect one pot dinner recipe, ready in just 15 minutes. The homemade sticky teriyaki sauce is made with simple, healthy ingredients (all of which …

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Protein Banana Bread

GFDFHigh protein banana bread is packed with flavor and so easy to make. This healthy protein banana bread is moist and fluffy and has about 11 grams of protein per …

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Oreo Protein Shake

GFDFVQThis Oreo protein shake is thick, creamy and tastes just like dessert. Packed with protein and even has some hidden veggies, this healthier cookies and cream protein shake is so …

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Creamy Cauliflower Lentil Soup

GFDFVCauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses mostly pantry staples. Perfect for …

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Cucumber Carrot Salad

GFDFV30PALQCucumber carrot salad with creamy sesame dressing is easy to make, ready in just 10 minutes and the perfect light, refreshing salad (with no lettuce). Made with simple ingredients, this …

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Balsamic Kale and Mushroom Sauté

GFDFV30PALSauteed kale and mushrooms is the ultimate quick and easy side dish. Packed with flavor from the balsamic vinegar, this mushroom kale recipe is made...

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Almond Butter Protein Balls

GFDFVHPAlmond butter protein balls taste like cookie dough and are so easy to make. Ready in just 10 minutes, these heathy almond butter power balls...

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Air Fryer Frozen Green Beans

GFDFV30PALUnlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under...

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